REVIEW ARTICLE

The effect of exercise in patients with lower limb lymphedema: a systematic review

Merete Celano Wittenkampa,b symbol, Jan Christensenc symbol, Anders Vinthera,d symbol and Carsten Bogh Juhla,b symbol

aDepartment of Physiotherapy and Occupational Therapy, Copenhagen University Hospital, Herlev and Gentofte Hospital, Denmark; bDepartment of Sport Science and Clinical Biomechanics, University of Southern Denmark, Odense, Denmark; cDepartment of Occupational Therapy and Physiotherapy, Copenhagen University Hospital – Rigshospitalet, Denmark; dDepartment of Clinical Medicine, University of Copenhagen, Denmark

ABSTRACT

Purpose: To summarize the evidence of the immediate and long-term effect of exercise interventions in patients with either primary or secondary lower limb lymphedema (LLL) on health-related quality of life (HR-QOL), physical function, self-reported symptoms, lower limb volume, and adverse events.

Design: Systematic review following the guidelines from the Cochrane Handbook of Systematic Reviews of Interventions.

Data sources: MEDLINE, EMBASE, CINAHL, Cochrane Central Register of Controlled Trials (CENTRAL), and clinicaltrials.gov.

Eligibility criteria: Prospective exercise trials investigating exercise interventions as a single- or multicomponent programme in patients with LLL including assessment of at least one of the following outcomes: HR-QOL, self-reported LLL symptoms (heaviness, tension, and pain), physical function, or lower limb volume. Randomized controlled trials (RCTs), single-group studies, and cross-over trials were eligible. Trials with participants at risk of LLL or a diagnosis of filariasis or lipedema were excluded.

Results: Twelve studies were included: three RCTs, five single-group studies, and four cross-over trials with a total of three hundred and sixty-seven participants. In patients with LLL, irrespective of severity, exercise seemed to have small but positive effects on HR-QOL, physical function, pain, and lower limb volume. Quality assessment showed high risk of bias. Large heterogeneity in participants, interventions, and outcome measures hinders performing of meta-analyses.

Interpretation: Based on a small number of studies with large clinical heterogeneity, poor methodological quality, hence low level of certainty of evidence, it was not possible to provide evidence-based recommendations on exercise for patients with LLL.

KEYWORDS: lower limb lymphedema; physical activity; health-related quality of life; adverse events

 

Citation: ACTA ONCOLOGICA 2025, VOL. 64, 484–498. https://doi.org/10.2340/1651-226X.2025.42560.

Copyright: © 2025 The Author(s). Published by MJS Publishing on behalf of Acta Oncologica. This is an Open Access article distributed under the terms of the Creative Commons Attribution 4.0 International License (http://creativecommons.org/licenses/by/4.0/).

Received: 22 November 2024; Accepted: 26 February 2025; Published: 31 March, 2025

CONTACT Merete Celano Wittenkamp merete.celano.wittenkamp@regionh.dk Department of Physiotherapy and Occupational Therapy, Copenhagen University Hospital, Herlev and Gentofte, Borgmester Ib Juuls Vej 29, 2730 Herlev, Denmark

Supplemental data for this article can be accessed online at https://doi.org/10.2340/1651-226X.2025.42560

Competing interests and funding: The authors report no competing interests to declare.
This review received no funding.

 

Introduction

Lymphedema (LE) is a chronic condition due to impairment in the lymphatic system causing subcutaneous protein-rich edema and inflammation in the affected area [1]. LE can develop due to congenital lymphatic malformations (primary) or acquired damage to the lymphatic system, for example cancer treatment or trauma (secondary LE). In severe cases, deposition of fat and fibrotic tissues, irreversible skin changes, wounds, and cellulitis occur with risk of hospitalization [2]. LE cannot be cured but can be managed by Complete Decongestive Therapy (CDT) consisting of skin care, manual lymphatic drainage (MLD), exercise, and compression therapy [3]. Movement and exercise activate the muscle venous pump and can increase circulation of the lymphatic fluid and thereby reduce symptoms of swelling and improve well-being [1, 4]. Exercise therapy for patients with cancer-related LE is recommended by the latest guidelines from the American College of Sports Medicine (ACSM) [5]. Despite recommendations, patients with LE do not necessarily engage in regular exercise due to fear of exacerbation of the LE and lack of knowledge about whether exercise therapy is beneficial [6]. Previously, systematic reviews have summarized the effectiveness of exercise therapy on prevention and treatment of LE reporting exercise to be safe for patients with LE and with a potential to alleviate LE symptoms [79]. Two reviews have mainly included exercise trials with patients diagnosed with breast cancer-related lymphedema (BCRL) [7, 8] due to a higher incidence of BRCL in the upper limb compared to other types of LE [10, 11]. However, results from exercise trials on patients with BCRL may not apply to patients with lower limb lymphedema (LLL). The review by Hsu et al. included trials exclusively on patients with LLL after gynecological cancer and focused on the outcomes: limb volume and self-reported symptoms [9]. A systematic review should include meaningful outcomes to the intended users according to the Cochrane Handbook of Systematic Reviews of Interventions [12]. LE may have a negative impact on physical function and health-related quality of life (HR-QOL) [6, 13]. Therefore, a need for a systematic review with a broader selection of outcomes of interest including adverse events and with the inclusion of patients with either primary and secondary lower limb LE seems relevant as the physiological response to exercise is expected to be similar among primary and secondary LLL. Hence, the aim of the current study is to summarize the evidence of the immediate and long-term effect of exercise therapy measured on HR-QOL, physical function, self-reported symptoms, lower limb volume, and adverse events in patients diagnosed with either primary or secondary LLL.

Methods

This systematic review was conducted according to recommendations from the Cochrane Handbook of Systematic Reviews of Interventions [12] and was registered in the international prospective register of systematic reviews PROSPERO with the registration number CRD42022340176.

Databases and search strategy

Four databases were searched with a combination of Medical Subject Headings and free text words: Embase, MEDLINE, CINAHL, and the Cochrane Central Register of Controlled Trials (CENTRAL) databases. No restrictions on publication year or language were applied. The search matrix contained two foci, LLL and exercise therapy, and was used across all databases (full search strategies are presented in Supplementary Appendix 1–4). References of included studies and ClinicalTrials.gov were searched to identify additional unpublished and ongoing studies. Authors were contacted for unpublished completed trials. The final search was conducted July 17, 2024.

Study selection criteria

Prospective studies investigating the effect of exercise therapy (defined as physical activity that is planned and structured with the goal of improving health-related quality of life (HR-QOL)), LE-related symptoms (heaviness, tension, and pain), physical function, or decreasing the volume of the LE on patients with either primary or secondary LLL were eligible. The exercise intervention could be delivered as a single component intervention or as part of a multi-component intervention in combination with other interventions, for example compression therapy, bandaging, or MLD in participants with unilateral or bilateral LLL. Randomized controlled trials (RCTs) comparing exercise therapy with no exercise, usual care, or patient education were included. Also, single group studies cross-over with reported pre- and post-assessments were included due to an expectation of a low number of RCTs. Cross-over trials were included to assess immediate effects of exercise on LE-related symptoms and volume. Studies with participants at risk of developing LLL or participants with both upper and lower limb LE were not eligible, unless separate data were reported for patients diagnosed with LLL. Furthermore, trials with participants with LLL caused by filariasis or lipedema were excluded.

Outcomes

The primary outcome of interest was the evaluation of HR-QOL in the longitudinal studies. Secondary outcomes were physical function, for example 6 Minute Walk Test and 30 s Sit to Stand Test, and self-reported LLL symptoms: heaviness, pain measured on a Visual Analog Scale (VAS) or Numeric Rank Scale (NRS), and post-exercise change in lower limb volume, assessed by non-imaging tools (e.g. circumferential measurements, perometry, and water displacement). Outcomes of interest in the cross-over trials were self-reported symptoms and lower limb volume. Adverse events, for example cellulitis, wounds, and muscle injuries, were also included, if reported.

Study selection

Records identified in the search were imported into the reference programme, Covidence.org; duplicates were removed before screening of titles and abstracts. Two reviewers independently screened titles and abstracts for eligibility. Decision was reached by consensus. Articles were retrieved for full text reading and was evaluated for eligibility by two reviewers independently. Final decision was reached by consensus. One reviewer extracted data to an Excel Spreadsheet. Data extraction was crosschecked for accuracy by a second reviewer, and disagreements were solved by discussion with a third reviewer. In case of missing data, these were requested from the corresponding author.

Assessment of risk of bias in the included studies

Risk of bias of HR-QOL, physical function, symptoms, and lower limb volume was assessed independently by two reviewers using the Cochrane Risk of Bias assessment tools for the relevant study designs – Cochrane Risk of Bias Tool 2.0 for randomized trials (RoB 2.0) [14], Cochrane Risk of Bias Tool for randomized cross-over trials [15], and single group studies assessed by Risk of Bias In Non‐randomized Studies of Interventions [16]. Disagreements between reviewers were solved by discussion. Studies considered to have a high risk of bias were not excluded, but the quality ratings were clearly described in the results, and the impact of studies with high risk of bias was evaluated.

Meta-analysis and overall quality assessment

Meta-analysis for relevant outcomes was intended a priori and described in the PROSPERO registration. However, large clinical heterogeneity in study designs, populations, interventions, and outcome measures hinders pooling of data in a meta-analysis. Hence, data were presented narratively; overall quality rating of the studies by Grading of Recommendations Assessment, Development and Evaluation (GRADE) was performed independently by two reviewers, and consensus was reached by discussion [17].

Results

Study characteristics

Ten studies published between 2010 and 2024 were included in the review [1827] (Figure 1). Additionally, the search in CENTRAL and clinicaltrials.gov identified trial registrations of several unpublished studies, of which results from one dissertation and one manuscript in review were eligible and made available from the authors [28]1. The study designs varied with three RCTs [18, 19, 28], five single group studies [2024], and four crossover trials [2527]1 (Table 1). Sample sizes varied between 9 and 103 participants with a total of 367 participants enrolled. Sixty-seven participants were either lost to follow-up or excluded, leaving a total of 300 participants for the analysis. The participants were mainly diagnosed with cancer-related LLL (n = 192) [1820, 22, 2429]. Two of these trials also included 33 participants with primary LLL [18, 28]. The remaining two trials did not specify the cause for LLL among participants (n =103) [21, 23]. Mean age for analyzed participants across trials ranged from 44.5 to 64.1 years and consisted of 51 men and 249 women. Classification and reporting of severity of LLL varied across studies; three studies included participants with >5%–10% excess limb volume [19, 24, 28], and four studies included participants at stages II–III according to the International Classification of LE from the International Society of Lymphology (ISL) [21, 25, 26]1. Among the last studies, participants were classified as early stage LLL [27], mild/moderate/severe LLL [18], and stages II–IV LLL [22]. Two trials did not report on severity of LLL [20, 23] (Table 1). Six additional ongoing studies were identified in clinicaltrials.gov (study characteristics presented in Table 4).

Figure 1
Figure 1. PRISMA 2020 Flow diagram for systematic review that included searches of databases, registers, and other sources.

Table 1. Study characteristics.
Author Year Country Aim Sample size Characteristics Diagnosis Severity, LLL Sex Mean age (SD) Exercise details Outcomes
Randomized Controlled Trials
Do et al.
2017
South Korea
To investigate the effects of a complex rehabilitation program (CRD) in addition to CDT n = 44
Secondary LLL
Gynecological cancer
>10% excess volume
Female only
Age:
IG: 57.5 (7.7)
CG: 55.9 (12.7)
Intervention group: CDT + CRD
Mode: mixed: stretching, strength exercises with elastic band, 3 sets of 10 repetitions, aerobic exercise on bike and treadmill 15 min each
Frequency: 5 sessions per week/4 weeks
Delivery: Supervised (week 1–2)/homebased (week 3–4)
Intensity: Borg 11–14/64%–76% of predicted max heart rate
Duration: 40 min per session
Compression: not reported
Control group: CDT only
Frequency: 5 sessions per week/4 weeks
Delivery: Therapist-led (week 1–2)/self-MLD and self-bandaging
(Week 3–4)
Compression: Self-bandaging
Quality of life
EORTC-QLQ-C30
Symptoms
Not reported
Physical function
30s CST-test
Limb volume
Limb volume, calculated from circumferential measures, 4 cm interval,
Ergin et al.
2017
Turkey
To investigate the effects of aqua lymphatic therapy on unilateral lower extremity lymphedema in the maintenance phase n = 63
Primary LLL (IG 14/CG 13) or
Secondary LLL (IG 16/CG 14)
Severity
Mild: IG 11/CG 12
Moderate: IG 9/CG 10
Severe: IG 10/CG 5
IG: male 6/female 24
CG: male 4/female 23
Age:
IG: 44.5 (13.7)
CG: 47.7 (16.8)
Intervention group:
Mode: water-based exercise in 1.4 m deep pool, 32–33, 5°C: breathing, movement chest/trunk, self-massage, movement lower limb, remedial exercises (proximal to distal exercises)
Frequency: 2 sessions per week/6 weeks
Delivery: Supervised, group based
Intensity: low resistance
Duration: 45–60 min per session
Compression: not reported
Control group: Self-MLD and remedial exercises
Frequency: 2 sessions per week/6 weeks
Delivery: Supervised, group based
Time: 45–60 min per session
Compression: Both groups were asked to maintain usual self-care management during trial
Quality of life
SF-36
Symptoms
Not reported
Physical function
6MWT
Limb volume
Limb volume, calculated from circumferential measures, 5 cm interval + lower leg by WDM
Jönsson et al.
2023
Sweden
To investigate the efficacy of bicycling exercise at moderate intensity compared to usual daily activity and the feasibility of the exercise in LLL n = 33
Primary or secondary LLL
Severity
Not reported
IG: male 5/female 11
CG: male 5/female 6
Age:
IG: 60 (12.6)
CG: 71 (12.6)
Intervention group
Mode: bicycling
Frequency: 3–5 times per week/8 weeks
Delivery: Unsupervised, homebased
Intensity: Moderate (40%–59% of heart rate reserve) heart rate monitor (polar FS 1)
Duration: 30–60 min per session
Compression: Yes
Control group
Mode: habitual daily physical activity routines or exercise
Quality of life
LyQLI
Symptoms
Not reported
Physical function
Sub-maximal ergometer test (VO2max)
Limb volume
Limb volume, calculated from circumferential measures, 4 cm interval
Single group studies
Angst et al.
2023
Switzerland
To quantify therapy-attributable effects of a comprehensive inpatient rehabilitation program for lower limb lymphedema and to compare the levels of health-related quality of life to population-based norms n = 67
Primary or secondary LLL
Severity:
ISL stage II 69%
Stage III 31%
Male 21/female 46
Age: 60.5 (14.8)
Mode: mixed, aquatic training followed by CDT (skin care, MLD, multilayer bandaging)
Frequency: 6 sessions per week/3 weeks
Delivery: Supervised
Intensity: Not stated
Duration: 30 min per session (aquatic training)
Compression: no compression
Instructed in additional MTT (strength training) unsupervised, 30 min per session, not mandatory
Quality of Life
FLQA-lk
SF-36
Symptoms
Not reported
Physical function
Not reported
Limb volume
Not reported
Dionne et al.
2018
Canada
To investigate whether patients with lower limb lymphedema can benefit from water immersion exercise training n = 11
Primary or Secondary LLL, gynecological cancer + malignant melanoma
Severity not reported
Female only
Age: 61.9 (12.1)
Mode: water-based circuit training, yoga exercises, aqua-jogging, water bike, aqua step, and trampoline
Frequency: 2 sessions per week/6 weeks
Delivery: Supervised
Intensity: Moderate/vigorous intensity
Duration: 45 min per session
Compression: not reported
Quality of life
LyMQOL
Symptoms
Not reported
Physical function
6MWT
Limb volume
Limb volume, calculated from circumferential measures
Katz et al.
2010
USA
To assess the feasibility of recruiting and retaining cancer survivors with lower limb lymphedema into an exercise intervention study n = 10
Secondary LLL, urogenital, or gynecological cancer + malignant melanoma
>6% excess volume
Male 3/female 7
Age: 60.1 (7.7)
Mode: resistance exercise; 12 exercises – seated row, chest press, lateral raises, biceps curl, hip flexion, leg abduction, prone straight leg lift, calf raises + free weights
Frequency: 2 sessions per week/5 months
Delivery: supervised for 2 months/unsupervised 3 months
Intensity: slowly progressive training, weight increased weekly, 2 set to 3 sets of 10 reps/set
Duration: 90 min per session
Compression: custom fitted compression garment
Quality of life
SF-36
Symptoms
Not reported
Physical function
6MWT + 50ft WT
Limb volume
Limb volume, perometer
Lindquist et al.
2015
Sweden
To investigate whether exercise can improve lymphedema (and if there is a difference between water-based versus land-based exercise compared to standard care) n = 14*
*water = 10
Standard = 3
Land = 1
Secondary LLL
Gynecological cancer (+ BCRL, n = 55)
Severity not reported
Female only
Age: 58.0 (11.0)^
^n water = 35 (+BCRL)
Mode: water-based exercise in 1.4 deep pool, 28–29°C: warm up, mobility, strength, slow down mobility, hold/relax, deep breathing.
Frequency: 1 session per week/10 weeks
Delivery: Supervised
Intensity:
Duration: 50 min per session
Compression: during exercise, yes
Setting: 3 sites
Quality of Life
Not reported
Symptoms
Not reported
Physical function
Not reported
Limb volume
Limb volume, WDM or calculated from circumferential measures
Zeng et al.
2024
China
To investigate the effect of CDT based on fluoroscopy-guided MLD (FG-MLD) combined with Intermittent Pneumatic Compression (IPC) on patients with secondary bilateral LLL after gynecological cancer n = 18
Secondary LLL,
Gynecological cancer
Severity edema stages II-IV
Female only
Age: 58.8 (7.2)
Mode: mixed, FG-MLD, IPC 30 min + skin care + multilayer bandaging + functional exercises (walking, stairclimbing, sitting exercises)
Frequency: 3–5 times a day
Delivery: unsupervised exercise
Intensity: not reported
Duration: 10–15 min per session, not more than 30 min
Compression: multilayer bandaging
Quality of Life
EORTC-QLQ-C30
Symptoms
Pain and heaviness
Physical function
Not reported
Limb volume
Circumferential measurements, 6 points at the lower limb
Cross-over Trials
Abe et al.
2021
Japan
To determine the relative benefits of active exercise with compression therapy (AECT) with different postures for patients with lower limb lymphedema n = 18
Secondary LLL,
Gynecological cancer
Stage ≥ 2
(staging from ISL)
Female only
Age: 64.1 (10.8)
Mode: seated or supine exercise on a bike ergometer versus supine position with legs elevated/no exercise
Frequency: 3 sessions/1 week apart, randomized order
Delivery: supervised
Intensity: exercise load determined by Karvonen Formula with exercise intensity at 0.3, 60 revolutions/minute
Duration: 15 min per session
Compression: newly applied compression bandaging, pressure controlled by Kikuhime pressure sensor
All participants were instructed to maintain usual lymphedema self-care management regimen, physical activity level and diet
Quality of Life
Not reported
Symptoms
Pain & heaviness, VAS 100 mm
Physical function
Not reported
Limb volume
Limb volume, perometry
Fukushima et al.
2017
Japan
To evaluate the immediate effects of active exercise with compression therapy (AECT) on lower limb lymphedema n = 25
Secondary LLL, Gynecological cancer
Stage 2A–2B (staging from ISL)
Female only
Age: 60.9 (8.3)
Mode: high load/low load at bicycle ergometer versus sitting position/no exercise
Frequency: 3 sessions/1 week apart, randomized order
Delivery: Supervised
Intensity: 10% (high load)/5% (low load) of maximum extension muscular strength versus no exercise
Duration: 15 min per session
Compression: newly applied compression bandaging, subbandage pressure 40 mmHg at calf, controlled by Kikuhime pressure sensor
Quality of Life
Not reported
Symptoms
Pain & heaviness, VAS 100 mm
Physical function
Not reported
Limb volume
Limb volume, perometry
Sierakowski, Piller 2014
Australia
To evaluate the effect of sporting compression (SC) on lower limb volume and composition post-exercise in patients with early-stage unilateral secondary lymphedema (and healthy volunteers) n = 9
Secondary LLL (+ healthy subjects, n = 9)
Early-stage LLL
Male 4/female 5
Age 55.6 (8.54) *
Mode: submaximal treadmill exercise test, increased speed or percentage increased every 3 min
Frequency: 2 sessions/period between sessions not reported
Delivery: supervised
Intensity: submaximal intensity
Duration: until 85% maximal heart rate reached (220 – age x 0.85)
Compression: 1 session with compression tights (SKINS), 19 mmHg at ankle gradually decreasing to 9 mmHg at buttocks/1 session without compression
Quality of Life
Not reported
Symptoms
Not reported
Physical function
Not reported
Limb volume
Limb volume, perometry
Wittenkamp
et al.
2024
Denmark1
To evaluate the safety and possibility of performing High Intensity Interval Training (HIIT) on a stationary bike for participants with cancer-related lower limb lymphedema (LLL) with and without compression garments in a cross-over design n = 21
Secondary LL
Stage 1–2B
(staging from ISL)
3 male/18 female
Age: 52.1 (12.3)
Mode: high intensity interval training
Frequency: 2 sessions/1 week apart, randomized order
Delivery: Supervised
Intensity: high (1 min interval × 7)
Duration:23 min per session
Compression: 1 session with usual compression garment, 1 session without
Quality of Life
Not reported
Symptoms
Pain, heaviness, NRS scale 0–10
Physical function
Not reported
Limb volume
Limb volume. Calculated from circumferential measurements, 8 cm interval
*Mean age and SD were re-calculated by authors. 30s CST: 30 Seconds Chair-Stand Test; 1 RM: 1 repetition maximum; 6 MWT: 6 minute Walk Test; 50ft WT: 50 feet Walk Time; A: Analyzed; BCRL: Breast cancer-related Lymphedema; CG: Control group; CDT: Complete Decongestive Therapy (skin care, manual lymphatic drainage, compression, exercise); D: dropout; EORTC QLQ-C30: European Organization for Research and Treatment of Cancer Quality of Life Questionnaire C30; FG-MLD: Fluoroscopy-guided Manual Lymphatic Drainage; GCLQ-K: Gynecological Cancer Lymphedema Questionnaire – Korean version; HOOS: Hip Osteoarthritis Outcome Score; IG: Intervention group; ISL: International Society of Lymphology; LLL: Lower Limb Lymphedema; MLD: manual lymphatic drainage; PRO: Patient Reported Outcome; RCT: randomized controlled trial; ROM: Range of movement; SF-36: Short Form-36; VAS: Visual Analogue Scale; WDM: Water Displacement Method.

 

Table 2. Result from included trials and risk of bias ratings.
Author Year Country Analyzed/Dropout Results Adverse events Authors’ conclusions Overall Risk of Bias
Randomized Controlled Trials
Do et al.
2017
South Korea
A = 40
(IG 20/CG 20)
D = 4
HR-QOL – IG
Pre: 60.3 (19.4)
Post: 76.6 (32.2)
Change Score: +16.3 (SE 4.1)
Between groups: p = 0.300
Physical function
30s CST-IG
Pre: 22.6 (4.7) repetitions
Post: 25.0 (3.5) repetitions
Change Score: +2.4 (NOT REPORTED)
Between groups: p ≤ 0.001
Volume – IG
Pre: 8828.7 (1013.3) ml
Post: 8253.2 (876.1) ml
Change Score: -575.5 (SE 134.7) ml
Between groups: p = 0.252
HR-QOL – CG
Pre: 62.8 (26.9)
Post: 69.5 (18.1)
Change Score: +6.7 (SE 3.4)
30s CST-CG
Pre: 21.9 (2.3) repetitions
Post: 21.5 (2.7) repetitions
Change Score: -0.4 (not reported)
Volume – CG
Pre: 8847.3 (1052.5) ml
Post: 8208.8 (920.2) ml
Change Score: -638.5 (SE 140.7) ml
None HR-QOL, pain and limb volume improved in both groups. The CR program in the IG showed beneficial effects on muscular strength, physical function, and fatigue without exacerbating LLL HR-QOL: high risk
Physical function: high risk
Volume: high risk
Ergin et al.
2017
Turkey
A = 57
(IG 30/CG 27)
D = 6
HR-QOL
No overall score reported, but difference between groups were significant (p ≤ 0.05)
Physical function
6MWT* – IG
Pre: 440 (110) m
Post: 490 (120) m
Change Score: +50 (SE 13.7) m
p = 0.000
Between groups: not reported
Volume* – IG
Pre: 11434.7 (4170.9) ml
Post: 10726.5 (3841.4) ml
Change score: -708.23 (SE 476.2) ml
p = 0.000
Between groups: p =0.7
6MWT* – CG
Pre: 435 m (110)
Post: 485 m (125)
Change score +50 (SE 14.0) m
p = 0.000
Volume* – CG
Pre: 11682.5 (4672.9) ml
Post: 11305.2 (4477.3) ml
Change score: –377.3 (SE 542.5) ml
p = 0.000
None Reduction in limb volume and increase in functional exercise capacity and quality of life were seen in both groups but found to be better in the IG. ALT was a safe effective method for unilateral lower extremity lymphedema during the maintenance phase of CDT HR-QOL: high risk
Physical function: high risk
Volume: high risk
Jönsson et al.
2023
Sweden
A = 27
(IG 16/CG 11)
D = 6
HR-QOL – IG*
Pre: 0.7 (0.7)
Post: 0.5 (0.7)
Change Score: -0.2 (not reported)
Between groups: p = 0.1
Physical function
VO 2 max – IG*
Pre: 2.6 (1.0)
Post: 3.0 (0.8)
Change Score: 0.4 ( not reported)
Between groups: p = 0.2
Volume – IG*
Pre: 9562 (1434.1) ml
Post: 9614 (1371.9) ml
Change Score: +52 ( not reported) ml
Between groups: p = 1.00
HR-QOL – CG*
Pre: 0.3 (0.4)
Post: 0.4 (0.3)
Change Score: 0.1 ( not reported)
VO2 max CG*
Pre: 2.4 (0.7)
Post: 2.6 (0.6)
Change Score: 0.2 ( not reported)
Volume – CG*
Pre: 7939.3 (1100) ml
Post: 7824.8 (1012.6) ml
Change score: 114.5 (not reported) ml
1 event of >5% excess limb volume Home-based bicycling exercise at moderate intensity is feasible and improves local tissue water, LE-related disability, physical fitness, and health-related quality of life in persons with LLL. Regular check-ups for volume control and guidance are supportive HR-QOL: high risk
Physical function: high risk
Volume: high risk
Single Group Studies
Angst et al.
2024
Switzerland
A = 67
D = 36
HR-QOL
Pre: 67.8 (15.9)
Post: 76.3 (14.2)
Change score: 8.5 not reported
p-value not reported
Not reported Those affected by LLL stages II and III benefitted substantially from the intervention, attaining equal or higher levels of HR-QOL than expected compared with the general population norms. Multidisciplinary, inpatient rehabilitation should be recommended for LLL management HR-QOL: high risk
Dionne et al.
2018
Canada
A = 7
D = 4
HR-QOL
Pre: 7.09 (1.8)
Post: 8.09 (0.8)
Change score: +1 (SE 0.5)
p = 0.05
Physical function
6MWT
Pre: 458.4 (117) m
Post: 520.0 (126) m
Change score: +61.6 (SE 41.2) m
p = 0.04
Volume
Pre: 11417.2 (3400.5) ml
Post: 10626.8 (3056.4) ml
Change score: – 844.4 (SE 1097.6)
p = 0.03
Not reported The exercise programme allows moderate to vigorous intensity for patients with lower limb LE, increases functional capacity and QOL, and does not exacerbate LE HR-QOL: high risk
Physical function: high risk
Volume: high risk
Katz et al.
2010
USA
A = 10
D = 5*
*Dropout from exercise programme, but none lost to follow-up
HR-QOL
Data not presented, but N.S.
Physical function
6MWT
Pre: 475 (63) m
Post: 504 (66) m
Change score + 29 (SE 18.3) m
p ≤ 0.01
50s WT
Pre: 11.9 (1.9) seconds
Post: 10.5 (1.8) seconds
Change score: -1.4 ( not reported)
p ≤ 0.01
Volume, affected limb
Pre: 11.383 (5838) ml
Post: 11.356 (5794) ml
Change score: -27 (SE 1645.0) ml
p = 0.89
Cellulitis
n = 2
Muscle injuries
n = 0
Recruitment of patients with lower limb LE into a 5-month weight-training intervention is feasible. Despite some indication that the intervention may be safe (e.g., a lack of clinically significant interlimb volume increases over 5 months), the unexpected finding of 2 cellulitis infections among participants suggests additional study is required before concluding that patients with lower limb LE can safely perform weightlifting 6MWT: Serious risk
High risk
Physical function: high risk
Volume: high risk
Lindquist et al.
2015
Sweden
A = 7 (water)
D = 3
Water = 10
Standard = 3
Land = 1
Volume, affected limb
Pre: 10645 (2190) ml
Post: 10819 (2395) ml
Change score: + 174 (-172–518 95 % CI) ml
p = 0.265
Not reported Survivors with leg LE in the study were too few to draw conclusions, and the HOOS questionnaire is not fully applicable to these patients Volume: high risk
Zeng et. Al
2023
China
A = 18
D = 0
HR-QOL
No overall score reported but change score in all subscales improved p ≤ 0.05:
Emotional function 25.39 (SE 1.0)
Role function 16.44 (SE 0.9)
Physiological function 26.00 (SE 1.0)
Social function 24.39 (SE 0.7)
Cognitive function 23.94 (SE 0.8)
Pain – scale not reported
Pre: 6
Post: 0
Change score: 6
p = 0.007
Volume of both limbs
Pre: 500.3 (31.9) cm
Post: 447 (32.6) cm
Change score: -53.3 (SE 3.6)
p = 0.00
Not reported CDT based on FG-MLD, combined with IPC, effectively relieves secondary bilateral lower limb lymphedema after comprehensive treatment for gynecological malignant tumors. It also improves subjective symptoms and patients’ QoL, thus deserving clinical reference and promotion HR-QOL: high risk
Pain: high risk
Volume: high risk
Crossover Trials
Abe et al.
2021
Japan
A = 18
D = 0
Pain (mean% change)
Seated: 27.9 (SE 12.5)%
Supine: 71.0 (SE 5.3)%
CT: 45.4 (SE 6.8)%
Seated versus supine
p = 0.02
Others p = N.S.
Overall p = 0.03
Heaviness (mean % change)
Seated: 27.5 (SE 15.0)%
Supine: 62.3 (SE 6.2)%
CT: 57.6 (SE 6.5)%
Seated versus supine, p = 0.03
Others p = N.S.
Overall p = 0.02
Volume
(mean % change)
Seated: -27.9 (SE 12.5)%
Supine: -71.0 (SE 5.3)%
CT: -45.4 (SE 6.8)%
Supine versus CT: p = 0.01
Others p = N.S.
Overall p = 0.01
None An immediate reduction in limb volume was observed after AECT. Supine AECT achieves greater reductions in limb volume and feelings of pain and heaviness than seated AECT Volume: low risk
Pain/heaviness: low risk
Fukushima et al.
2017
Japan
A = 23
D = 2
Pain
High load: 32.8 (SE 1.9)
Low load: 24.1 (SE 1.9)
CT: 12.0 (SE 1.8)
All groups, p = N.S.
Overall p = 0.22
Heaviness
High load: 47.2 (SE 1.5)
Low load: -3.4 (SE 1.6)
CT: 33.5 (SE 1.6)
All groups p = N.S.
Overall p = 0.15
Volume
High load: 62.5 (SE 3.2)
Low load: 0.0 (SE 3.2)
CT: -18.5 (SE 3.1)
High versus CT: p = 0.02
Others p = N.S.
Overall p = 0.042
None Lower limb volume was significantly reduced after high-load AECT compared to CT. Change in symptoms score were similar across the three interventions Volume: low risk
Pain/heaviness: high risk
Sierakowski, Piller
2014
Australia
A = 9
D = 0
Volume
+ compression
Mean change: 136 (SE 50) ml
Difference between sessions: 28 (SE 60) ml, p = 0.62
No compression
Mean change: 174 (SE 57) ml
None SC may provide a socially acceptable and effective means of lymphedema control during exercise for early-stage lower limb LE as measured by bioimpedance, but not confirmed by perometry Volume: some concerns
Wittenkamp et. al
2024
Denmark1
A = 19
D = 2
Pain + compression
Mean change -0.1 [95% CI -0.4; 0.3]
No compression
Mean change -0.4
[95% CI -0.8; -0.1]
Difference between sessions: 0.4
[95% CI -0.1; 0.8]
p = 0.09
Heaviness + compression
Mean change -0.2
[95% CI -0.8; 0.5]
No compression
Mean change -0.2
[95% CI -0.9; 0.6]
Difference between sessions: 0.0
[95% CI -0.8; 0.8]
p = 1.00
Volume + compression
Mean change 65.3 ml [95% CI -24.6; 155.22]
No compression
Mean change 83.9 ml
[95% CI -13.4; 181.3]
Difference between sessions: 18.7 ml
[95% CI -150.2; 112.8]
p = 0.8
None HIIT on a stationary bike was acceptable for patients with LLL and seemed safe regardless of the use of compressions garments Pain/heaviness: low risk
Volume: low risk
Values are mean (SD), unless otherwise indicated. *Data reported as median (minimum-maximum), but calculated to mean (SD); 6MWT: 6 Minute Walk Test; A: Analyzed; AECT: Active Exercise with Compression Therapy; ALT: Aqua Lymphatic Therapy; C: Control Group; CDT: Complete Decongestive Therapy; CG: Control Group; CT: Compression-only Therapy; D: dropout; IG: Intervention Group; HOOS: Hip Osteoarthritis Outcome Score; HR-QOL: Health-Related Quality of Life; IG: Intervention Group; ISL: International Society of Lymphology; LE: Lymphedema; N.S.: Not Significant; SC: Sporting Compression; SD: Standard Deviation.
1Manuscript in review: Wittenkamp MC, Juhl, C.B., Zerahn, B., Vinther, A. Exercise and cancer-related lymphedema in the lower limbs - a randomized cross-over trial on High Intensity Interval Training (HIIT) with and without compression garments

 

Table 3. Summary of findings.
Exercise for patients with lower limb lymphedema
Population: Patients with lower limb lymphedema
Settings: Hospital/rehabilitation center/home-based
Intervention: Exercise (single component or multi-component intervention (e.g. compression therapy, manual lymphatic drainage, skin care)
Comparison: No exercise/another type of exercise/standard care/patient education*
Outcome Participants Risk of bias Certainty of evidence (GRADE) Importance of outcome
Quality of Life 166 (7 trials) Serious risk of bias Very low (+000) Important
Self-reported symptoms (pain or heaviness) 106 (4 trials) Serious risk of bias Very low (+000) Important
Physical function 141 (5 trials) Serious risk of bias Very low (+000) Important
Limb volume 238 (11 trials) Serious risk of bias Very low (+000) Not important
Effect sizes were not calculated due to large heterogeneity among trials with different study design.
*RCT trials only. Study design varied with 3 RCT, 5 single group studies, and 4 crossover trials.
RCT: Randomized controlled trial.

 

Table 4. Ongoing trials identified at Clinicaltrials.gov.
Trial Identifier Design Investigator Country Title Diagnosis Sample size
n
Age sex Intervention Type Duration Primary Outcome Secondary Outcome Study Status
NCT05483569
RCT
Acar
Turkey
Diaphragmatic Exercises and Fascial Release Techniques on the Treatment of Lower Extremity Lymphedema LLL
Gynecological cancer
30 25–65 women 2 groups
1) CDT + placebo fascial release techniques
2) CDT + multidimensional diaphragmatic breathing exercises and fascial release techniques
3 weeks
Limb volume
Functional status
Sleep quality
Passive tone
Stiffness
Creep
Relaxation
Unknown status
NCT06327412
RCT
Çalış.
Turkey
The Effects of Aerobic
Exercise in Patients with Primary Lower Extremity Lymphedema
Primary LLL,
Stage 2–3
35 18–65 2 groups
1) Aerobic exercise on the treadmill, group-based
2) Walking between 12 and 13 RPE, homebased
4 weeks
30s-CST 6MWT
Limb Volume
BIS
LEFS
LLIC
HADS
Pain, NRS
Not yet recruiting
NCT06545383
RCT
Çiftçi
Turkey
The Effect of Dynamic Neuromuscular Stabilization Exercises in Patients with Lower Extremity Lymphedema Primary or Secondary LLL 42 18+ years 2 groups
1) Dynamic Neuromuscular Stabilization Exercises
2) Home-based breathing exercises + joint movement exercise + walking
6 weeks
Static balance on one leg
dynamic balance
Joint Position Sense
10MWT
Functional status
Fear of falling
Limb Volume
Not yet recruiting
NCT05003973
RCT
Hsu
Taiwan
The Effectiveness of Anti-resistance Exercise on Lower Limb Lymphoedema Among Gynecological Cancers LLL, Gynecological cancer 100 20–75 women 2 groups
1) Home-based, anti-resistance exercise
2) Usual care, leaflet with tips for care for LLL
12 weeks
Limb circumference
BIS
Muscle strength
Fatigue
HR-QOL
Unknown status
NCT06200948
RCT
Kara
Turkey
Effects of Aerobic Cycling Training in Patients with Gynecologic Cancer-related Lower Extremity Lymphedema LLL, Gynecological cancer 63 18–65 women 2 groups
1) CDT + bike ergometer exercise
2) CDT
3 weeks
HR-QOL
Limb volume
Functional status
Completed
NCT05609526
RCT
Mazı
Turkey
Inspiratory and Calf Muscles Training in Patients with Leg Lymphedema LLL 45 18–75 years 4 groups
1) CB
2) Inspiratory muscle training +CB
3) Calf muscle exercise +CB
4) All interventions combined
4 weeks
HR-QOL
Limb volume
6MWT
Leg fullness NRS
TDC
Unknown status
6MWT: 6 Minute Walk Test; 10MWT: 10 Meters Walking Test; 30s-CST: 30 seconds Chair Stand Test; BIS: BioImpedance Spectroscopy; CB: Compression bandaging; CDT: Complete Decongestive Therapy; HADS: Hospital Depression and Anxiety Scale; HR-QOL: Health-Related Quality of Life; LEFS: Lower Extremity Functional Scale; LLL: Lower Limb Lymphedema; LLIC: Lymphedema Life Impact Scale; NRS: Numerical Rating Scale; RPE: The Borg Rating of Perceived Exertion; TDC: Tissue Dielectric Constant; RCT: Randomized controlled trial.

Exercise interventions

Interventions differed across studies: water-based exercise [18, 20, 23], aerobic exercise using indoor stationary bike or outdoor biking [25, 26, 28]1 or walking on a treadmill [27], resistance exercise [24], or a mix of aerobic and strength exercises as an add-on to CDT [19, 21, 22]. Control groups (CGs) in the RCTs received CDT [19] or Self-MLD combined with land-based exercises [18] or no exercise intervention [28], respectively. Apart from two trials [22, 28], exercise interventions were supervised [18, 20, 21, 23, 2527] 1 or partly supervised [19, 24] across RCTs and single group studies.

Exercise was performed at moderate intensity in three trials [19, 23, 28] and with progressive intensity in three trials [24, 25, 27]. Duration of the exercise interventions in the RCTs and single group studies varied between 3 and 6 weeks [18, 19, 2123], 8 and 10 weeks [20, 28], and 5 months [24] with an exercise frequency of 3–6 times per week [19, 21, 22, 28], twice a week [18, 23, 24], and once a week [20] (Table 1).

In the crossover trials, exercises were combined with the application of compression bandaging (CB) [25, 26] and custom-made compression garments1 or sports compression tights [27] compared to an equal session without compression. Exercise was performed on an indoor stationary bike or outdoor bike [25, 26]1 or by walking on a treadmill with an increase of speed or incline every 3 min until 85% of maximal heart rate was reached following a submaximal exercise test protocol [27].

Outcomes

Health-related quality of life

HR-QOL was assessed in three RCTs and three single group studies with five different outcome measures: European Organization for Research and Treatment of Cancer Quality of Life Questionnaire C30 (EORTC-QLQ-C30) [19, 22], Short Form-36 (SF-36) [18], Lymphedema Quality of Life Inventory (LyQLI) [28], Lymphedema Quality of Life Tool (LyMQOL) [23], and the Freiburg Quality of Life Assessment for lymphatic disorders, short version (FLQA-lk) [21] (Table 1).

Overall HR-QOL did not improve statistically significant in the RCTs [18, 19, 28], but Do et al. reported significant larger improvements in the dimensions: physical function and fatigue [19] and likewise in several subscales of the SF-36 by Ergin et al. [18] (Table 2). Among single group studies, Zeng et al. also reported statistically significant improvements across subscales [22]. Statistically significant improvement in overall HR-QOL was reported by Angst et al. and Dionne et al. [21, 23], but not the remaining trials [20, 24].

Physical function

Physical function was assessed in three RCTs and two single group studies with different outcome measures: 6 minute Walk-Test (6MWT) [18, 23, 24], submaximal VO2 max test [28], 30 seconds Chair Stand test (30s-CST) [19], or 50-feet walk time (50ft WT)(24) (Table 2 and Figure 2). Do et al. reported a statistically significant improvement in 30s-CST by 2.4 repetitions (p = 0.001) in the IG [19]. Neither Ergin et al. nor Jönsson et al. found any difference between groups in 6MWT [18] or VO2 max [28], respectively. Statistically significant improvements in 6MWT were seen in the single group study by Dionne et al., 61.6 m, p = 0.04 [23], and Katz et al., 29 m, p ≤ 0.01 and by 10.5 m (p ≤ 0.01) in 50ft WT [24]).

Figure 2
Figure 2. Level of certainty across outcomes. Bubble plot of level of certainty across outcomes. Level of certainty is depicted at the Y-axis. The size of each bubble reflects the number of participants measured for each outcome across the included trials.

Symptoms

Self-reported pain and heaviness were assessed in one single group study and in three cross-over trials [22, 25, 26]1 (Table 2). Zeng et al. reported significant improvements in both outcomes measured by the 20-item Gynecologic Tumor Lymphedema Questionnaire [22]. In the crossover trial by Abe et al., a statistically significant larger mean reduction in pain and heaviness was seen in supine exercise compared to seated exercise: pain, 71.0% versus 27.9% (p = 0.02); heaviness, 62.3% versus 27.5% (p = 0.03) [25]. Additionally, high- or low-load exercise with CB versus resting with CB showed a larger reduction in self-reported pain (VAS 32.8/24.1 vs. 12.0) and heaviness (VAS 47.2/43.4 vs. 33.5), respectively, but change scores were not statistically significant [26]. Likewise, change scores in pain and heaviness were not statistically significant in the trial by Wittenkamp et al. (p = 0.09 and p = 1.0)1.

Lower limb volume

Lower limb volumes were reported in all trials except for the single group study by Angst et al. [21] (Table 1). In the RCTs, no significant difference in limb volume between groups was found [18, 19, 28] (Table 2). Among single group studies, Dionne et al. reported a statistically significant decrease in lower limb volume (844.4 ml, p = 0.03) [23], and Zeng et al. found a summed decrease of both limbs of 53.3 cm (p = 0.00) [22]. The other single group studies did not find a statistically significant decrease in limb volume post-exercise [20, 24]. In the cross-over trials, lower limb volume decreased with high-load exercise and CB compared to CB only (62.5 vs. 18.5, p = 0.02) [26] and with exercise in supine position compared to seated position (71% vs. 45.4%, p = 0.01) [25]. The remaining cross-over trials did not achieve significant decrease between exercise with and without sports compression tights [27] or compression garments1.

Adverse events

Eight trials assessed adverse events [18, 21, 2428]1. Three adverse events were reported in two trials: one participant experienced an increase in lower limb volume >5% and was referred to CDT [28], and in the trial with resistance exercise, two out of 10 participants developed cellulitis [24] (Table 2).

Risk of bias

In RCTs, blinding of participants was not performed, and blinding of assessor was only reported in Ergin et al. and Jönsson et al. [18, 28]. The selection of participants was not clearly described in the RCTs and single group studies, resulting in a high risk of selection bias (Table 2). In the single group studies, adjustments for important factors, for example adherence to intervention, use of CDT, and change in physical activity levels during the intervention period, were not assessed or discussed, which increased the risk of bias in the results presented. Overall risk of bias on the selected outcomes was rated as moderate or high in most RCTs and all single group studies and one of the cross-over trials [1824, 27]. The crossover trials with bike ergometer were rated as low risk of bias due to good methodology and precise reporting [25, 26]1 (Table 2).

Certainty of evidence (GRADE)

The included trials were characterized by high risk of bias and large heterogeneity across trials with participants with cancer-related LE and primary LE, different exercise modalities, exercise frequencies, and outcome measures. There is a low number of participants overall, and publication bias cannot be ruled out. Across all outcomes, certainty of evidence was considered very low (Table 3 and Figure 2).

Discussion

This systematic review aimed to synthesize the immediate and long-term effect of exercise for patients with LLL. It is the first review including patients across primary or secondary LLL, whereas previous reviews have focused on patients with LLL after gynecological cancer [9] or patients with BCRL [7, 8, 29, 30]. Our review cannot present a meta-analysis on the effect of exercise for patients with LLL due to a small number of exercise studies with large heterogeneity including different outcome measures, poor methodological quality, and low certainty of evidence. However, irrespective of severity, exercise seemed to have small but positive effects on HR-QOL, physical function, self-reported pain and heaviness, and lower limb volume for patients with LLL. The number of adverse events in the trials in this review were limited with three cases among a total 300 participants across studies. However, it should be noted that four trials did not report on adverse events, illustrating that uncertainty about adverse events in exercise for patients with LLL still remains.

The results of this review are identical to the results of the review of exercise for patients with LLL after gynaecological cancer by Hsu et al. on the outcomes of self-reported symptoms and limb volume, although the studies included in each review are different due to different eligibility criteria [9]. Both reviews have summarized data on the exercise modalities: water-based exercise, aerobic exercise, and one study with weightlifting. In water-based exercise, the hydrostatic pressure may provide an identical effect to the lymphatic system as compression garments, but no significant effect in limb volume was seen in the trials, which may be due to only low to moderate intensity exercise.

15-Min-high-load aerobic exercise or exercise in supine position on a bike combined with the newly applied compression bandages showed significant reductions in limb volume in the trials by Fukushima et al. and Abe et al., respectively [25, 26], showing a potential for immediate edema reduction and alleviation of self-reported symptoms. However, the application of bandages before exercise and biking in supine position may not be applicable at home for patients with LLL. Aerobic exercise with compression garments or sports compression tights at moderate to high intensity was assessed in the trials by Jønsson et al. [28]), Wittenkamp et al.1, and Sierakowski [27], but compression did not achieve significant immediate or long-term reductions in limb volume, which may be explained by insufficient pressure from compression garments and tights.

Exercise guidelines from ACSM and World Health Organization (WHO) recommend that adults engage in 150–300 min of moderate-intensity physical activity combined with two weekly sessions of muscle strengthening activities, and the recommendations also apply to patients with LE [5, 31]. Previously, progressive resistance exercise has been proved safe for patients at risk of or diagnosed with BCRL [5, 7]. It is noteworthy that only one pilot study with resistance exercise [24] was identified for the present review, and that none of the ongoing studies (Table 4) investigates the effect of resistance exercise illustrating the lack of knowledge about the safety and benefits for this exercise modality for patients with LLL in particular. Across the longitudinal trials, notable improvements in HR-QOL were observed in three out of seven studies [18, 22, 23] and in physical function in three out of five studies [19, 23, 24]. Although the sample sizes were small, these findings remain important for patients with LLL, as LE can contribute to physical impairments, emotional distress, and reduced HR-QOL.

In conclusion, exercise has several health benefits, but most importantly, physical activity and movement can increase the flow in the lymphatic system and support the lymph transport [4]. Therefore, exercise should a part of successful self-management for patients with LLL. Additionally, physical activity may be helpful for weight management or even weight loss as obesity itself can impair the lymphatic transport leading to poorer prognosis for obese patients with LE with increased risk of infections and hospitalizations [32, 33]. However, patients with LLL may experience fear of movement [34, 35], which must be taken into consideration in self-management programs with exercise included for patients with LLL.

Our review has been performed according to recommendations from the Cochrane Handbook of systematic reviews, registered at PROSPERO, and is reported according to The Preferred Reporting Items for Systematic Reviews and Meta-Analyses guidelines [36], which strengthens the work, but the review has obvious limitations due to the lack of high-quality RCTs, no meta-analysis conducted, and the inclusion of single group studies and crossover trials in the review. Including trials with multicomponent interventions, for example exercise combined with CDT or Intermittent Pneumatic Compression (IPC) [19, 21, 22] in the review, makes it difficult to establish the exact effect of exercise in the trials, which is also an obvious limitation in the review.

Hsu et al. did perform a meta-analysis on the randomized cross-over trials by Abe et al. [25] and Fukushima et al. [26]. Despite the inclusion of three RCTs in this review, meta-analysis was not considered appropriate due to the risk of an unreliable result and limited statistical power in the analysis.

Implications for clinical practice and future research

Exercise should be encouraged as a part of management of LLL despite no existing evidence on modality, intensity, and delivery specifically for patients with LLL. For safety, exercise may be delivered as supervised, slow progressive exercise at first with both aerobic and resistance modalities with the monitoring of self-reported symptoms and LE assessment, for example limb volume.

Obviously, there is a need of high-quality RCTs to establish the impact of exercise for patients with LLL across different exercise modalities, exercise intensity, and delivery modes. We suggest that single modality trials with either aerobic and resistance exercise interventions should be performed, and that exercise interventions should meet exercise recommendations from the ACSM and the WHO [5, 37]. Additionally, exercise interventions should be applicable to a home setting for successful implementation, for example walking or biking interventions or resistance exercise with simple equipment or easy accessible in the immediate surroundings. Future studies should obviously be performed with randomization and blinding of assessors to reduce the risk of bias. In 2023, a Core Outcome Measure (COM) for the assessment of BCRL was developed [38]. A similar COM for the assessment of LLL could potentially strengthen the design of exercise trials for LLL and thereby improve the possibility of synthesizing evidence on exercise for patients with LLL. Until a COM for LLL is developed, several outcome measures in the COM for BCRL may also be relevant to patients with LLL, for example HR-QOL, self-reported symptoms, and limb volume. Adverse events such as skin irritation, cellulitis, wounds, and muscle injuries should also be assessed due to the limited research in exercise and adverse events in LLL.

Conclusion

Due to the large variation in the exercise interventions and small sample size with overall poor research methodology, it was not possible to make firm conclusions regarding which exercise modalities and exercise intensities will benefit patients with LLL the most. This conclusion is consistent with a recent review on exercise for patients with LLL after gynecological cancer [9] and a review from 2022 on exercise for patients with cancer-related LE, which mainly included trials on patients with upper limb LE, which likewise failed to deliver conclusions on exercise for patients with LLL [10]. However, this review could help in the design of exercise trials for patients with LLL.

Acknowledgements

The authors thank Occupational Therapist Sabina Mette Staal, MSc, for crosschecking the extracted data and Physiotherapist Jennie Brask Augsburg, MSc, for finalizing Figure 2.

Author contributions

All authors contributed to the design of the systematic review. MCW completed all searches. MCW finalized the study selection (including inclusion and exclusion of abstracts) with JC or AV (title/abstract) and AV (full text screening). MCW completed data extraction, which was crosschecked by OT Sabina Mette Staal. MCW, JC, AV, and CBJ completed risk of bias assessment. All authors planned the analyses and interpreted the data. MCW prepared figures and tables and wrote the initial draft. All authors critically revised the manuscript for content and approved the final version of the manuscript.

Registration

This systematic review was registered at PROSPERO CRD42022340176.

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Footnote

1Manuscript in review: Wittenkamp MC, Juhl, C.B., Zerahn, B., Vinther, A. Exercise and cancer-related lymphedema in the lower limbs - a randomized cross-over trial on High Intensity Interval Training (HIIT) with and without compression garments